Salty Journal

Salty Journal, yoga

Surf Yoga. Nordish Yoga. Sylt Surf.


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Verbinde Surf und Yoga am nördlichsten Surfspot Deutschlands auf Sylt. Erfahre warum Surf und Yoga so gut zusammen passen. Man liest es überall, aber warum genau sollte man eigentlich Surfen mit Yoga kombinieren? Was sind die Vorteile für uns yogierenden Surfer? Yoga ist doch nur so ein bisschen dehnen und entspannen, was für gestresste Leute,

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Salty Journal, surfing.

A Trip To South Portugal


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First of all, welcome to the best country in the world! Yep yep you’re right, I am talking about Portugal. Bom Dia, Tudo bem? This country is known for pasteis de nata, openminded people and waves – actually the biggest waves of the world. Besides those facts – There is a sweet surflodge in the South

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mind., Salty Journal

The ART of healing


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Time flies when you draw. It all happened during my stay at the hospital when I was diagnosed with cancer in 2013. To keep and feel myself literally alive I decided to start again with a secret love of mine: A R T .   After discharged from hospital I had no inspiration anymore and all

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mind., Salty Journal

Life stopped and then transformed


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Three years ago I received an unexpected birthday present: my first week of chemotherapy after facing death three times. It took me courage to embrace my current situation at that time. To be present and love myself as I was. The path of the spiritual warrior; unconditional acceptance. It has teached me the concept of

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